As an organisation, we’ve been promoting Mental Health Awareness Week to our colleagues, an annual campaign organised by the Mental Health Foundation.

This year, the  theme for the week  was ACTION because, while awareness is vital, real change comes when we take action, too – even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together as an organisation we are even more powerful. 

During the week, one of our colleagues shared a very brave account of her own mental health crisis and the tools she used to recover, and we shared some great resources to support colleagues’ mental wellbeing, which you can view below: