Need some guidance and advice for your 5k training plan? Well, you’ve come to the right place!
Please find our very useful links below:
- Princess Alice Hospice – training guide
- Beginners guide to running by runnersneed
- 12 weeks to fitness, beginners 5k training plan by runnersneed
- NHS ‘Couch to 5k’ week by week guide
- Spotify playlist by JustGiving
- More training and expert advice
Don’t forget this isn’t a competitive event so no training is required if you just want to have a bit of fun with your friends and family and walk, jog or run regularly. It really is up to you how you make it to the finish line, we will be there cheering you on every step of the way.