The Wellbeing Centre, based at the Hospice, brings together a range of specialised outpatient services and activities for people in our communities. Our aim is to help give you and your carer the best possible quality of life by managing your symptoms, building your confidence and helping you take back control of your lives.

How does The Wellbeing Centre work?

If you’re referred by a healthcare professional, one of our team will contact you to decide which part of the programme best suits the needs of you and your carer.

Monday - Your day, your way

Click to see our 8 week programme, every Monday 10am – 3pm

If you would like to find out more or sign up to the Monday sessions please contact your Hospice nurse or sign up by contacting The Wellbeing Centre at wellbeing@pah.org.uk

Tuesday - Live well, live better

Our Tuesday programme is designed to help you learn about what our Hospice has to offer. The day is split into two parts a rolling education programme in the morning and our afternoon drop in session. Three of the education sessions are specifically aimed at carers, you can bring the person being cared for along too. Click here now to find out more about our rolling programme.

If you would like to find out more or sign up to the Tuesday sessions please contact your Hospice nurse or sign up by contacting The Wellbeing Centre at wellbeing@pah.org.uk

Wednesday - Respite day

On this day we offer respite for carers or for patients that are not able to access traditional day centres due to complexity of needs.

For Hospice patients by referral only.

Thursday - Social group

A volunteer led group gives the opportunity to meet others living with a life limiting illness. We also offer a group exercise session from 10.30 – 12pm.

If you would like to find out more or sign up to the Thursday sessions please contact your Hospice nurse or sign up by contacting The Wellbeing Centre at wellbeing@pah.org.uk

 

Friday - Move and relax

On Fridays we offer an eight week chair-based exercise programme, with strategies to help improve breathing and reduce anxiety. Every Friday, 11.30am-12.30pm.

If you would like to sign up to the Friday sessions please contact your Hospice nurse or sign up by contacting The Wellbeing Centre at wellbeing@pah.org.uk