Music plays an important part in the everyday life of many of us. Whether it is for recreation, distraction, dancing or to raise our mood, a lot of us enjoy listening to music.
We all know the power of a song or piece of music to trigger vivid memories that seem to transport us back in time. Which songs or pieces of music bring back memories from your life or connect with you emotionally? The songs we love become woven into a tapestry entwined with the people, places and situations we have experienced throughout our lives.
This is a pilot of six sessions. Using a different theme each week, we hope to discover these important songs as well as share them and their significance in a small group via Zoom, streaming the songs through Spotify.
Once taking part, the hope is that you will be able build up a bank or playlist of songs that have real meaning and provide a soundtrack to your life which you can continue to add to after the group has finished.
This group is open to all patients and their carers who have been referred to the Wellbeing Centre.